Welcome to Prime Life Fitness
Prime Life Fitness is unique. It is my goal to help you feel better by any means. I offer a variety of different training styles, including strength and resistance training, speed and agility training, functional training, balance and stabilization, sports performance and plyometrics. I do it all from postural correction to weight loss. I have a fully-equipped, professional, private gym and offer one-on-one attention with no distractions. I will do whatever it takes to help you reach your goals. I will support you and show you the way to combine exercise and nutritional advice to maximize the results you are looking for.
Mobile services are available. Training can take place outdoors, or in the comfort and solitude of your own home.
Phone consultations and/or video chat services are also available by request. Please call (408) 472-5296 for more information.